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🌿 Welcome to Blessed & Balanced 🌿

We believe wellness is not a luxury—it’s essential. Whether you're here to melt away stress, ease muscle tension, or simply take time out for yourself, you’re in the right place.

We offer a place to Pause, Breathe, and Rebalance at our Paradise clinic, along with mobile spa for paties services that bring the spa experience to you—for bridal parties, birthdays, girls’ nights, or any occasion that calls for a little extra care.

💆‍♀️ Massage Therapy ✨ Facials & Skin Treatments 🚐 Mobile Spa Packages 💚 Treatments designed to nourish body, mind, and spirit

✨ A Message From Our Founder

Hi, I’m Penny– the heart behind Blessed & Balanced.

This business was born from my passion for helping people feel their best—inside and out. Every service is tailored with genuine care, professional skill, and a whole lot of heart. My goal is simple: to create a space where you feel heard, nurtured, and restored.

I’m so glad you’re here

Our Services

At Blessed & Balanced, our treatments are designed to suit your individual needs—whether you’re dealing with muscle tension, stress, or simply need time to unwind. We take the time to understand what your body needs most, and tailor each session to help you feel better, move easier, and breathe deeper.

From pain-relieving massage and deep tissue work to calming hot stone therapy and skin treatments that refresh and restore, every service is delivered with care and intention. We also offer mobile spa service for party, bringing the full experience to your home, workplace, or event—perfect for busy schedules or group bookings.

Whether you're looking for targeted relief or total relaxation, we’re here to help you relax, revive, and restore.

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Facial Treatments

We offer an effective Facial Lifting Massage with Buccal technique which give the benefits of

  • Enhanced definition between the cheekbones and jawline
  • A more lifted and sculpted appearance
  • Relaxation of the facial muscles
  • Brighter and more "awake" looking skin
  • Reduced pain from TMJ ,Headaches,Sinusitis
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Relaxation Massages

A gentle massage to relax and loosen up, encourages blood flow throughout the body and helps boost the immune system by stimulating the lymphatics.

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Remedial Massage

Remedial massage is a therapeutic technique that treats muscle injuries, chronic pain and postural issues. Remedial massage targets problem areas to promote healing and restore function. Working on deeper layers of muscle tissue, our therapists help alleviate pain, reduce muscle tension and improve overall mobility.

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Pregnancy Massage

Pregnancy massage is designed to relieve some of the problems that are common during pregnancy. It can relieve stress and reduce swelling in your arms and legs. Our qualified therapist know which areas to target and which to avoid.

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Thai Massage ( on Table )

Enjoy modified Thai massage using gentle pressure and stretching techniques to release your stress and tension. This service will be perform on a massage table over your clothes so please wear something comfortable

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And More....

  • Couple massage ( call us to book )

  • Cupping therapy

  • Dry needling

  • Manual Lymphatic Drainage

  • Headache Treatment . TMJ

  • Hot Stone Massage

  • Add on Gua Sha , Foot reflexology, Auromatherapy, Body scrub, Dry body brush, Eye mask, Face mask or Foot mask

  • Packages and Gift card available

  • Mobile spa serives for party available

Looking to buy a gift card for someone ?

Easy ! Just click below

Private Health Fund Rebate Available

Call us : 0427 398 404 or 0432 064 399

Email : admin@blessedandbalanced.com.au

Or click book now button below !

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About us

My Name is Penny , after suffering from back pain for many years due to work. It inspired me to take a new direction in health & well being, with a passion to help others to feel better.

With a Diploma of Remedial Massage Therapy from Evolve College, which helped me to developed an exceptional skills and compassionate approach and a deep understanding of how to tailor techniques to meet each client’s individual needs.

I also have interest in pregnancy, Thai, and TMJ massage, My physical strength allows me to effectively relieve any muscular tension or knots. while ensures a relaxing and comfortable experience.

With the help of my friend Jodie, who has over 20 years of experience as a Beauty Therapist and has been practicing as a Remedial massage therapist since 2021 after graduated from Evolve college. Her core mission is alleviating pain and addressing physical discomfort with a nurturing sense of well-being. We created a calm and safe space for you.

And Jacqui who Jacqui is a passionate and dedicated remedial massage therapist with a comprehensive understanding of the human body and a keen interest in rehabilitation through exercises. Her aim as a therapist is to help clients alleviate pain, improve mobility, and support the body’s natural healing process. While working as a TCM nurse in China and an aged care nurse in Australia, she saw many senior clients with musculo-skeletal conditions and pain that prevented them from moving and doing their day-to-day tasks. Surgeries and long lists of medications do not seem to support independent living. This grew her interest in exploring the world of natural therapies. Through her remedial massage study and practice, she discovered a wide range of skills and techniques that can help with aches and pains associated with aging.

Whether you’re seeking relief from pain, improvement in performance or simply looking to unwind, we are committed to helping you achieve optimal overall helath and well-being.

Contact Us

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Address

67A Darley Rd, Paradise SA 5075, Australia

Phone

+61427398404

Email

blessedandbalancedmassage@gmail.com

Operating Hours

Monday 9.00 - 6.00
Tuesday 9.00 - 6.00
Wednesday 9.00 - 6.00
Thursday 9.00 - 7.00
Friday 9.00 - 1.00
Saturday 10.00 - 4.00
Sunday 10.00 - 4.00

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